Group Training San Jose

Unlock your potential with group training in San Jose with Elite Pro

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Ready to find out more?

Have fun and stay motivated with group training at Elite Pro.

With group training, not only is it easier to stay motivated by your fellow classmates, but it also helps you to avoid a boring workout routine, continue to challenge yourself, and keeps your body guessing. All of our group training sessions are instructed by professional fitness experts who design each and every class to motivate and challenge you — from start to finish.

Benefits of Group Training With Elite Pro:

Allows you to be a part of a community
Helps you find motivation and inspiration
Teaches you proper form and reduces risk of injury
Adds variety to your workout routine
Holds you accountable
Results through our training philosophy and well rounded program

Personal Training

Online Coaching

Nutrition Counseling

High-Quality Gym Equipment

Fun HIIT - Funtional High Intensity Inverval Training

Experience Elite FunH.I.I.T. Functional High-intensity Interval Training in a Group Personal Training setting.

Combines resistance training and cardio into one workout, Metabolic Conditioning –
Fit Metrix HR Zone training to maximize your results and max caloric expenditure.
Members are placed into small groups of 2-4 within a larger training group yet still get Individualized attention to maximize results
3 Dimensional Functional. Training - To Enhance your everyday life and task. The work out is design to provide Basic Movement, Modifications and Progressions for all levels of fitness.
Strength Training - Depending on the day that you come in the Emphasis of the day is Different and dynamic. from Total BodyResistance Training to Core and stability and High intensity metabolic conditioning days.
75-80% of results dependent on nutrition and dietary support. This is why all members and clients receive a Meal Plan and weekly nutrition counseling.

Elite Group Training is Fun

train in Groups – Creates Camaraderie, Community, Healthy Competition, Motivation, Accountability, Consistency,

Accommodate all schedules

roughly 50 classes/week from 4a-8p and weekend classes. All Studio Hours are 100% supervised In order to keep members safe and help train effectively, as well as driver results though accountability.

Fitmetrix Hert Rate Tracking

With real-time tracking of your heart rate, you can see just how hard you are pushing yourself during class. With FitMetrix, we have seen our clients achieve their fitness goals faster than ever as they are able to push themselves harder and get their heart rate into the right zone for optimal results. FitMetrix also provides challenges to those who are looking to take their fitness even further.

ZUMBA

Join us every Friday 7:15pm with Zumba Instructor Elena. Pretty much the most awesome workout ever. dance to great music, with great people, and burn a ton of calories without even realizing it.

Sign up for one of our classes below or contact our team today to find the best training solution for your needs!

Join the Elite Pro Community Today

If you are ready to take your health and fitness to a whole new level, get in touch with our team of fitness professionals at Elite Pro in San Jose today. We would be more than happy to answer any questions you may have, give you a tour of our facility, and introduce you to our experienced fitness trainers who will provide you with a group fitness experience like never before.

The help you need to reach your goals is just a phone call away, and we can’t wait to help you get there. We look forward to working with you!